Event Details

Seniors - Silver Sneakers Exercise Class

Improve agility, balance, coordination, and activities for daily living by increasing muscular strength and range of motion. Exercise includes the use of a chair and light weights. Please bring your own weights. Also pack a lunch if you’d like to join us for a light meal after class.

For more information, contact Marie Keller at mkeller@carolinaoneplus.com.
MTP Seniors
Wednesday, December 12, 2018
10:30 AM - 11:30 AM
Add To Calendar
Mount Pleasant Campus
750 Long Point Road
Mount Pleasant, SC 29464
Map This
Wednesdays // 10:30-11:20 PM // Studio C

Please bring your own weights and pack a lunch if you would like to join us for a meal after class.