Event Details

Seniors - Silver Sneakers Exercise Class

Improve agility, balance, coordination, and activities for daily living by increasing muscular strength and range of motion. Exercise includes the use of a chair and light weights. Please bring your own weights. Also pack a lunch if you’d like to join us for a light meal after class.
MTP Seniors
Wednesday, May 22, 2019
10:30 AM - 11:30 AM
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Mount Pleasant Campus
750 Long Point Road
Mount Pleasant, SC 29464
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Wednesdays // 10:30-11:20 PM // Studio C

Please bring your own weights and pack a lunch if you would like to join us for a meal after class.