Event Details

Seniors - Seacoast Silver Exercise Class

Improve agility, balance, coordination, and activities for daily living by increasing muscular strength and range of motion. This exercise class, instructed by Marie Keller bodyworksbymarie@gmail.com, includes the use of a chair and light weights.
MTP Seniors
Monday, October 28, 2019
1:00 PM - 1:45 PM
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Mount Pleasant Campus
750 Long Point Road
Mount Pleasant, SC 29464
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Mondays // 1:00 PM-1:45 PM // Studio C

Please bring your own weights.