Event Details

Seniors - Seacoast Silver Exercise Class

Improve agility, balance, coordination, and activities for daily living by increasing muscular strength and range of motion. This exercise class, instructed by Marie Keller, includes the use of a chair and light weights.
MTP Seniors
Monday, December 16, 2019
1:00 PM - 1:45 PM
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Mount Pleasant Campus
750 Long Point Road
Mount Pleasant, SC 29464
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Mondays // 1:00 PM-1:45 PM // Studio C

Please bring your own weights.