Event Details

Seniors - Bodyworks Exercise Class

Improve agility, balance, coordination, and activities for daily living by increasing muscular strength and range of motion. This exercise class, instructed by Marie Keller, includes the use of a chair and light weights.
MTP Seniors
Wednesday, December 4, 2019
9:00 AM - 10:00 AM
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Mount Pleasant Campus
Wednesday // 9:00 AM-10:00 AM // Studio C

Please bring your own weights.