Event Details

VIRTUAL Seniors - Seacoast Silver Exercise Class

Instructed by Marie Keller - Improve agility, balance, coordination, and activities for daily living by increasing muscular strength and range of motion, includes the use of a chair and light weights in the comfort of your own home. A chair and light weights suggested.
MTP Seniors
Wednesday, October 21, 2020
10:30 AM - 11:15 AM
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Mount Pleasant Campus
750 Long Point Road
Mount Pleasant, SC 29464
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Email Marie Keller at bodyworksbymarie@gmail.com for Zoom information.