Event Details

Sisterhood - Strength and Stretch

Go into the holidays and new year with a 45 minute stretch and strength workshop that will guide you through movement and breathing techniques. Prepare your body and mind for the upcoming weeks and year!

End the workshop with a chance to connect and set intentions for 2022. No registration required - all are welcome!
Sisterhood MTP
Monday, December 13, 2021
6:30 PM - 7:30 PM
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Mount Pleasant Campus
This group will meet in the Chapel of the Mount Pleasant Campus.

Please bring an exercise mat or a towel. All are welcome!

If you have questions about this event, please contact Jordi Tiffany at jorditiffany@gmail.com.